Tag - #yoga

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Downward diggity dog! Inhale the future exhale the past.

Downward diggity dog! Inhale the future exhale the past.

I walked into my hot yoga class the other day and laid down my mat in the exact same place I’ve put it for every single session I go to- front left corner, facing the mirror. I noticed some of my fellow yogis starring at me with looks of uncertainty… almost disgust. I thought to myself, well this isn’t normal…this isn’t “namaste” of you. A girl beside me then whispered, “the instructor does the class in a circle.” Ummmm WHAT!? I hadn’t been to this particular class before. A new teacher. So with hesitation and a slight eye roll,  I[…]

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